Sweet n Spicy Pork

A tasty slow cooked meal …

Ingredients :

1kg lean diced pork shoulder
1 green pepper
2 medium onions
4 sticks celery
4 garlic cloves
440g diced pineapple
200ml coconut milk
220ml sweet cider
200g sweet corn
4 large tomatos
200g mushrooms
2 tbsp worcestershire sauce
1 tbsp dark soy sauce
3 tsp hot curry powder
3 tsp turmeric
1 tsp coriander
1 tsp ground ginger
1 tsp cumin
1 tsp pickled red chillis
2 tbsp flour

Method :

Prepare Pork and vegetables.
Heat 2 tbsp of ground nut oil to just smoking point, in a wok. Add the diced pork and seal briskly.
Immediately add sliced onion, celery and garlic. Cook for several minutes over high heat allowing onion to brown and pork to partially cook.
Now add all remaining vegetables, turn down to a medium heat and cook for 5-10 minutes until juices are released and the dish is simmering.
Add Coconut milk and cider, stir in, then
Add spices and chilli, stir into mixture.
Next, add the flour steadily and stir whilst the sauce thickens. Use a little more flour if necessary.
Finally transfer mixture to a slow cooker for 5-6 hours.
Serve with rice or Naan bread.

Serves 6

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